Seventeen Days

seventeen magazine(source)

Nothing to do with the magazine.

I’m seventeen days into the running streak. I’ve got 19 days to go. Almost halfway. Truth be told, I’d like to continue it while on our vacation. The vacation goes from June 30 to July 15. I think it would help me be nice (ha!) while far away from home, familiar and control of circumstances.

I did not want to get up today. My body pleaded, “You don’t need to run. Sleeping is good. We did kettlebells last night. Remember? We did the card workout. Our legs already hurt. We’re middle-aged, after all. And let’s not even talk about our back…”

But,  I remembered this: I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified. – 1 Corinthians 9:27.

I got up. I turned off the “I can’ts”. Just one mile, I coaxed myself. Start there and see what happens. I ran three very ugly miles. Box checked. Yes, I still think checked boxes are sexy. Don’t hate me.

Discipline gets a bad rap. Every action, friends, starts in the mind. The Bible has lots to say about the battlefield of the mind. 2 Corinthians 10:5 (taking thoughts captive), Romans 12:2 (renewing our minds), and one of my personal favorites, Philippians 4:8: And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. 

It’s taken me awhile to realize the correlation between thoughts and actions. Okay, it’s all over the Bible, and in the news daily, but I didn’t want to believe it. I don’t think I wanted to be held responsible for the way my thoughts repurposed themselves as deeds. I tried to dodge that particular, ahem, discipline. I mean, I’m an American, right? Don’t fence me in. I love my freedom of speech, religion, right to assemble peaceably. Let’s not forget the right to life, liberty and the pursuit of happiness. Those few tenets form the backbone of the gospel of the U.S. of A, I find.

No one else can reign in my thoughts. That’s my job. One of the great benefits of us as free will creatures is the amazing complexity and beauty of our thoughts. As humans, we carry within us the God-given ability to dream and create amazing things. Yet with all the darling schemes we conjure up, some still prove to be stinkers. Let’s yank the ugly thoughts out. They will only yield pain and disappointment to us and those around us. Let’s cultivate a discipline of good thoughts. They will yield a crop of encouraging words, healthy actions and a fruitful life.

 

 

 

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