Run On



I haven’t written much lately. I tweaked my shoulder and have had a lot on my mind.

Like…I entered a race. I’ve thought about it all summer. This nice weather we have and by nice, I mean “not raining”(that’s Pacific Northwest lingo for you), should not be wasted. If you live in this area, you know that from June to September, every weekend gets jam packed with festivals, parades, carnivals and the like. Why? Because it’s sunny. Or at least trying to be. We give points for that, too. Everyone wants to be out and about in the vitamin D.

This is my convoluted way of saying I wanted to capitalize on my earlier running streak and take advantage of the good weather, too. All too soon, come November, nobody will want to be outside. The scenery will be shades of gray upon gray with a hint of brown for lively accent.

But there’s a bonus this year. Jonathon, eternal candidate for husband of the year, wants to run the 5K at the same time. Huzzah! Wouldn’t it be great if he fell in love with running, too? I’m trying not to get too excited and freak him out. It’s difficult.

I downloaded a Hal Higdon training schedule, free off the interwebs. I purposefully picked the Novice 2 level. Of course, this is my 6th half marathon. I have learned a thing or two. But I also know myself. No sense killing myself to get to the desired result. I plan to keep the 2 kettlebell workouts a week in the mix and get one rest day instead of two. I’ve jacked the plan all around to make it work for me. And, if it doesn’t work, I’ll change it again. Yes, Virginia, I can be flexible.

This is my latest adventure. I’m wiping the slate clean of old disappointments and injuries and expectations. I want to have fun and get stronger. Care to join me?


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