Believe the Hype

I got up for a long run this morning. Outside, I heard rain. Great. Not a fan of running in the rain. But what if it rains all morning of race day? Gotta do it.

It was only a light drip when I started, the temperature at 57 degrees. I found my pace quickly and got into a groove. I tried to convince myself, due to the humidity and relative warmth, that I was running on Maui.

maui-rainforest

It didn’t work. With only evergreens for company, I moved on.

The day was just starting to dawn as I hit mile 3. Down past the hospital, I came across two deer grazing in a swale. They froze when they saw me. Then they darted into the woods. I never would have seen them if I slept in.

Around mile 4, my hip got a little cranky. I walked a bit, figuring I was already wet and a few more minutes wouldn’t matter. I dodged puddles but eventually hit one. My shoes soaked up water. At mile 6ish, the rain started coming down with a purpose. I smiled. Water oozed out of my shoes with every footfall. Squish, squish.

As I entered the 9th mile, I realized I felt pretty good. Sure, my clothes all together probably weighed 5 extra pounds due to water absorption, but I realized something.

I’m doing something right. For years, dear readers, I’ve been kind of rebellious when it comes to running training. True confession time: I wanted to do it *my* way. I didn’t want to have rest days. I didn’t want to carb load. It made me lethargic and bloated. Plus, it seemed dumb.

Ahem. I stand corrected.

I ate breakfast on mornings when I ran more than 6 miles. But when I finally started taking rest days and eating bread and pizza the day before long runs, something magical happened. I had stamina. I could do long runs without turning into a slug for the rest of the day. Yes, I get tired. I’ll probably need a nap later today, plus I’ll be rather ravenous.

Setbacks happen. I’ve experienced several injuries over the last few years. Yet something is working. Having a teachable spirit can reap great benefits. Old dogs can learn new tricks. I’m starting to get excited about the race next month.

Jesus looked at them intently and said, “Humanly speaking, it is impossible. But with God everything is possible.” – Matthew 19:26

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3 thoughts on “Believe the Hype

  1. Have you tried gels and other quick foods during runs? Really helped me marathon training in avoiding the wall. I was the same, hated the hype, but they do work…

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    • Thanks! I have tried them and found them kinda gross. I did jellybeans for the marathon I trained for. If I run longer than a half, I’ll need to figure something out :l

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      • They are gross! But you get used to them, I promise. And they are good for quick energy. We used the torq gels, seemed to taste nicer than the rest, the apple crumble being the favourite!

        Liked by 1 person

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